The past several months found me in a baking flurry. If I wasn't measuring, mixing, or baking, then I was reviewing favorite recipes and pinning new inspiration. While I enjoyed that sweet time of year, all those empty carbs left me feeling bloated and yucky--and that's not to mention the large holiday meals that accompanied the baking. My body's been craving substance, real food that actually nourishes and fuels rather than impoverishes.
